Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

Belly fat and bloating, though both enlarge the stomach, differ significantly. Belly fat is a gradual accumulation due to excess calories and lifestyle factors, remaining constant, while bloating is ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Many people struggle to tell the difference between belly fat and bloating, as both can make the stomach appear bigger and uncomfortable. However, the two are not the same. Belly fat develops ...

STOMACH bloating may put another damper on this time of year, as the temperature drops and socialising is restricted. Yet there are ways to feel and look better, starting with getting rid of that ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

Dr. Eric Berg highlights that pot bellies in India are often linked to diets high in refined sugars and starches, which feed harmful gut microbes, leading to bloating and SIBO. He suggests eliminating ...