HOLYOKE (HCC) – The Cannabis Education Center at Holyoke Community College has added a second cannabis core training program to its spring calendar of workforce training programs. The CEC will offer ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. People often talk about the core as if it’s one big muscle, which is ...

The core gets a lot of attention when it comes to aesthetics. But your torso muscles—which include your abs, back, glutes, and hip flexors—play a crucial role in running that goes way beyond looks.

HB Studio-one of New York's original institutions for theater training and practice-has appointed Paul Pryce as director of its annual acting intensive, the Hagen Core Training program. The program, ...

Holyoke - The Cannabis Education Center at Holyoke Community College has announces its schedule of industry training programs for the fall 2021 semester. The CEC will offer three 12-hour, introductory ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, despite its deceivingly simple appearance, has captured worldwide attention ...