From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

Carb-fearing goes way back to at least the 1860s, when William Banting, a retired British undertaker, wrote a pamphlet on his own low-carb diet, designed to tackle his “corpulence” (think of him as an ...

For those following low-carb or keto-friendly diets, traditional pasta often becomes a no-go. Fortunately, several brands have created tasty, satisfying alternatives that dramatically cut down on ...