This statement might sound ridiculous, but walking is in vogue right now; not as a means of getting from A to B, but as a vehicle for improving your health. As a fitness writer and coach, I’m happy ...

A daily step count refers to the number of steps a person takes in a day, which is often tracked using a pedometer, smartphone, or fitness wearable. Increasing daily step count is widely recognised as ...

In the last few years, the standard for every-day physical fitness has been the 10,000 steps a day rule. It's a simple, easy-to-measure, and popularly promoted measure of what it means to be healthy.

Summary: Google’s second Pixel Watch update for April 2025 not only fixes a step-counting bug that recorded inflated numbers after March’s update, but also finally delivers Wear OS 5.1 with important ...

Apple updated the Health app on iPhone to offer more features and functions to help users manage and track their health more precisely. One such feature is the ability of the iPhone to track the step ...

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack up - ...