Taiwan Detects 89 Chinese Military Aircraft, 28 Vessels Near Island Amid Big PLA Drills

The Brief India on Instagram: "Wang Leehom’s Concert Just Went Futuristic, Robots Are Now the Backup Dancers. At Chinese-American singer Wang Leehom’s concert in Chengdu, humanoid robots took the stage and stole the spotlight by dancing in sync with the music and human performers. These robots, reported to be developed by China’s Unitree and capable of complex choreography including flips and precise movements, appeared alongside Wang Leehom during his Best Place Tour performance, blending advan

Gina Amin on Instagram: "I don’t change my workout split every week. Not because I’m lazy lol but because I’m serious about results. Progressive overload works when you actually repeat the work. Same lifts. Same structure. More control. More reps. More load. Better execution. Constantly switching your plan feels productive, but it keeps you average. Your body adapts through consistency, not chaos. You don’t need a new program. You need to earn progress in the one you’re already doing. If you nee