psalm 46:10 says be still and know that i am God n it reminds us to slow down and trust that God is in control , it means you don’t have to carry every worry, stress, or fear by yourself , wen life feels loud or overwhelming, God is asking you to pause, breathe, and remember his power , being still isn’t just about being quiet it’s about having peace in your heart because you know God is handling things you can’t , It’s a reminder that you are protected, guided, and never alone ❤️

TODAY on Instagram: "Screen time is a major concern for many parents. Now a new book is aiming to help kids take control of the devices in their lives. Authors Jonathan Haidt and Catherine Price joined TODAY to talk about their book “The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World" that speaks directly to children about how to take control of their relationship with technology."