Daniel Maximov on Instagram: "Hip problems rarely start in the hips. When the feet lose stability or the pelvis rotates out of balance, the hips are forced to carry the compensation. This creates tightness, stiffness, and reduced force transfer through the chain. Real alignment begins at the foundation, restoring clarity through the feet, pelvis, ribs, and breath. When the base is organized, the hips can finally move the way they are designed to. Comment POSTURE to learn more. #hippain #posture

Helen To // 杜如風 // To Yu Fung on Instagram: "成日飛嚟飛去周圍走 ✈️，行到隻腳 gut 下 gut 下，真係超影響心情 😩 又要影相、又要拍嘢 … 行行吓痛起上嚟，真係唔係講笑， 連 shopping 都冇 mood —— 你話慘唔慘先？ 好在我最近食緊 Move Free 益節 UC-II®️ Collagen+ 鈣雙效咀嚼丸， 嶄新專利低溫萃取 UC-II®️ 成份，有助修護關節軟骨， 能夠更有效減痛、 加強靈活度同強韌度* ! 科研證實 UC-II®️ 成份比起一般葡萄糖胺 + 軟骨素有效 2 倍*，30日有效改善不適，只需 90 日，成個人郁動都順返晒，真真正正做到「自己軟骨自己生」! 每日一粒，就可以一次過補足骨骼同軟骨需要， 鈣都早已包括晒，唔洗再買第二樽，方便得嚟又實際， 啱晒我呢種成日趕飛機同拍攝嘅生活節奏。 講咁多，緊係有好嘢益你哋啦 ! 由即日起買 Move Free UC-II®️ Collagen + 鈣雙效咀嚼丸單件即享 8 折^ 數量有限，賣哂就無，快手啦，唔好等痛到上唔到車先嚟後悔！ ^優惠詳情 由2025年

Brody on Instagram: "Dap me up, Vic. Thanks for holding our vibe lights @justvioletvi"