RMC Running on Instagram: "Famille, travail, loisir... Et émotion : les 4 piliers de @laurence_klein 💪 Triple vainqueure du marathon des Sables et ambassadrice @hyundaifrance, Laurence Klein se confie sur son équilibre de vie. Comment être une sportive de haut niveau et savoir gérer une charge mentale personnelles et professionnelle ? 🤔 Dans le cadre du programme Run To Progress, RMC Running vous donne les clés pour vous décharger mentalement grâce à la course à pied ! 🏃‍➡️🏃‍♀️‍➡️ #runtoprog
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RMC Running on Instagram: "Famille, travail, loisir... Et émotio…
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Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
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Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ T…
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The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o
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The Wall Street Journal on Instagram: "When a new breed of …
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1.3K views · 40 reactions | ‍♂️ #美津濃馬拉松接力賽 讓跑班、跑團同樂！...
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1.3K views · 40 reactions | ‍♂️ #美津濃馬拉松接力賽 讓跑班、跑團 …
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庄腳路跑 aka 水水餐桌 on Instagram: "我討厭社交，所以跑步一直都是自己一個人的事。 直到我多了一個「衝太快、但跑不久」的 10 歲跑友。 最近我們一起戴著 COROS PACE 4 跑步。 🛑32g 的重量，輕到跑一跑會忘記自己戴著錶，連晚上不戴錶睡覺的我，戴著它都幾乎沒有存在感。 🛑全星座 GPS 續航 41 小時，日常使用長達19天！我身體都比它快沒電。 🛑旋鈕加觸控的操作，連小孩都能一秒上手。 🛑2.5D 曲面玻璃＋AMOLED 全彩螢幕，常亮螢幕下，心率、配速一眼就懂。 🛑內建麥克風🎤，語音記錄運動感想超酷！可以見證自己當下有多強多爛。 我喜歡 COROS 的原因很簡單。它不靠噱頭，不急著逼你換錶，只是不斷更新、傾聽跑者，把真正重要的功能做到最好。 COROS PACE 4，陪你跑得久，也陪你一起長大。 @coros.taiwan"
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庄腳路跑 aka 水水餐桌 on Instagram: "我討厭社交，所以跑步一直都是自 …
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RUN NAKED! 🌿✨
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