Reach out to someone if you are struggling with your mental health and need help. Being alienated from your children is one of the hardest things a person can go through but you are not alone. Seek support and join PAPA for help, support and info at: papaorg.co.uk ❤️♻️ | PAPA - People Against Parental Alienation

Our second major alienation is from other people. With less contact, intimacy, and trust, our sense of relationship diminishes, leading to higher risks of both physical and mental illness. How can we rebuild these essential human connections? #MentalHealth #Wellbeing #HumanConnection #Community #Trust | Sustainable Human