5 Most Important Parts Of Great Turnover When Sprinting #speedtraining - So many people understand the importance of turnover speed when sprinting and this video gives a simple explanation of the keys to having great turnover speed. When you watch video of yourself sprinting and are able to assess your sprinting here are some important things to look at when it comes to turnover speed. Enjoy! ►If you would like to train with Morey in person you can sign up here: https://www.speedtraining.us/spee