Melissa Romano on Instagram: "No one can tell you where your trauma is stored or how to release it. Your body knows. And only you have access to that information. But here’s the problem: most people have been so disconnected from their bodies for so long, they don’t know how to listen. They don’t know what their body is asking for. The S.A.F.E. Method Program teaches you how to sense what’s actually happening in your body, acknowledge what’s real, follow what your body needs to flow through, and