Melissa Romano on Instagram: "No one can tell you where your trauma is stored or how to release it. Your body knows. And only you have access to that information. But here’s the problem: most people have been so disconnected from their bodies for so long, they don’t know how to listen. They don’t know what their body is asking for. The S.A.F.E. Method Program teaches you how to sense what’s actually happening in your body, acknowledge what’s real, follow what your body needs to flow through, and

Bharti - Working Mom of Dhrishith💫 on Instagram: "Freshly ground, perfectly stored! My homemade ginger-garlic paste stays aromatic & golden for 30 days without losing flavour 💛✨ ✨ Ingredients • Garlic / பூண்டு – 75 g • Ginger / இஞ்சி – 60 g • Salt / உப்பு – little • Turmeric / மஞ்சள் – 1/2 tsp • Lemon / எலுமிச்சை (or) Vinegar / வெினிகர் – 1 tbsp • Oil / எண்ணெய் – 1 tsp 🍁 Grind smooth • Store airtight • Stays fresh 30 days ✨ ❌❌❌NO REPOST❌❌❌ The content solely belongs to nonfictionstreaming & s

Invention on Instagram: "Shredding an image into smaller pieces is a simple and effective way to understand the idea behind downsampling. When an image is physically cut apart and each small section is viewed on its own, the fine details disappear while the broader shapes and colors remain. This mirrors what happens digitally when an image is reduced in resolution. The computer keeps the essential structure but removes the smaller patterns that the human eye is less likely to notice at a smaller

Engineering | Science | Technology on Instagram: "After exactly 30 years, one of the world’s most iconic dams has opened its gates for the first time since 1995 — an event engineers, environmentalists, and locals have been waiting decades to witness. This wasn’t a routine release. For three decades, water levels, structural safety checks, and changing environmental policies kept these massive spillways completely sealed. Today, for the first time in a generation, the gates were raised in a caref