Gesman Tamang on Instagram: "Mushroom Ridge, Ama Dablam Step onto one of the most iconic ridges in the Himalayas and climb with expert guidance. Ama Dablam is one of the most recognizable peaks in the Khumbu region, climbed via the classic Southwest Ridge with fixed ropes and established high camps. Climbers gain real mountaineering experience with professional support every step of the way. Why climb Ama Dablam with us? 🔸Expedition led by me, a certified NNMGA guide, with 1:1 support for each

Low Poly Shorts on Instagram: "This technique is known as the "Italian Method" (or Tagliacozzi method). Developed in the 16th century to repair noses, the process involved raising a flap of skin from the patient’s upper arm (specifically over the biceps) without fully detaching it, creating a "pedicled flap" that maintained its own blood supply. The surgeon would suture this living flap onto the patient's nasal cavity, and then bind the patient's arm to their head using a rigid system of bandage