MEMES on Instagram: "Real 😭 Eating is the act of consuming food so the body can get energy and nutrients needed to live and function. When you eat, you chew food to break it down, swallow it, and your digestive system processes it. The body then absorbs nutrients like carbohydrates, proteins, fats, vitamins, and minerals, which are used for energy, growth, repair, and overall health. Eating is also a social and cultural activity, often bringing people together to share meals and traditions."