Marble Run ⭐ Fill a long, clear pipe slope with lots of marbles

Run Run Brother

Normal skill VS King of wall running

Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 Seated narrow press, upright torso. Elbows slightly in, drive up and forward to bias the upper chest and front delts. I’ll usually run this for 3 sets of 10–12 reps, controlled on the way down and aggressive on the press. This is almost always paired as a superset with another upper-chest or delt movement to keep tension high and fatigue where it matters. Simple movement. Extraordinary growth. #chestday #bodybuilding #shoulderw

klip_lati on Instagram‎: "🏴‍☠️⚡ Gareth Bale: The Silent Storm Who Shook the World They said he was just pace. They said he was injury-prone. They said he’d disappear after Madrid. But legends don’t fade. They evolve. Gareth Bale may have stepped away from football, but his legacy still echoes in stadiums around the world. When it mattered most — he always showed up. ✅ 5× Champions League winner with Real Madrid ✅ Scored iconic goals in finals — from THAT bicycle kick in Kyiv to breaking Barcelo

КПОП Охотницы на Демонов vs Падающие Плиты Спидран ЧЕЛЛЕНДЖ #gmod #sfm

What is the difference between Americans and French people?#shorts #movie