Hood on Instagram: "😭 Southland – Season 4, Episode 5: “Legacy” (2012) This episode delivers one of the show’s funniest character moments when Sammy decides to mess with his partner Ben by staging a fake pregnancy reveal. The scene catches Ben completely off guard, flipping the usually serious tone of Southland into a burst of dry humor that fits perfectly with their brother-like dynamic. It’s a rare light moment in a series known for grit and realism, and that contrast makes it even better. As

Weak excuses don’t build strong bodies. #StrengthMindset #DisciplineOverComfort #BuiltNotGiven #EarnYourPower #NoExcuses