Alex Ortner on Instagram: "Tapping interrupts the stress response, reminding your nervous system that you’re safe, even when your mind feels stuck in overdrive. If worry is impacting your relationships, opportunities, or overall peace of mind, check out the “Help Me Stop Worrying” meditation in The Tapping Solution App (link in bio!). You’ll also find powerful resources in the “I’m Stressed About...” category with 12 targeted meditations on topics like family, money, work, and more! ⬇️Tapping Sc

The Tapping Solution on Instagram: "Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence led by @karenortner will help promote a sense of ease and relaxation, helping your body to unwind and experience calm. When your body has been in protection mode for years, it often takes more than just logic to feel better. That’s why this science-backed technique works differently, it speaks directly to your nervous system, creating a gentle sense of ease the b

Explainer Zone on Instagram: "Natural rubber is extracted from rubber trees by a process called tapping. A slanting cut is made on the bark of the tree, and a milky liquid called latex flows out. This latex is collected in containers and then treated with acids to coagulate the rubber. The solid rubber is washed, dried, and processed into usable rubber sheets. . . Dm for credit removal For educational purposes only. . . #rubber #rubbertree #explorer #fypage"