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The Tabletop plank is a #calisthenics exercise which works on #fullbody. Watch the video to see what muscle groups it works on. If you have any wrist, elbow, shoulder injury then skip this one pls #shoulders #shoulderworkout #glutes #glutestrengthening #corestrength #coreworkout #core #corechallenge #calisthenicsbeginner #bodyweightexercises #holisticfitnesswithtronzy | Holistic Fitness with Tronzy
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