Austin Tinsley on Instagram: "I don’t guess how my body performs anymore, I measure it with @remedyplace. Optimization starts with data."

Marek Health on Instagram: "What does health optimization really mean? It is more than building muscle or improving one metric at a time. True optimization is holistic. It means your fitness, energy, sleep, mood, relationships, and performance are all moving forward together instead of competing with each other. When one area is out of alignment, you feel it. Burnout, irritability, poor recovery, and stress are signs that your foundation needs support. Real health means you have the strength, cl