@harleenbds on Instagram: "Stop watching the scale, Look for THESE signs instead 👇 Healing happens on the inside long before it shows up on the outside. If you’ve been focusing on your metabolic health, you might be reversing insulin resistance without even realizing it. Here is the checklist of progress: 1️⃣ The “Hangry” is gone: You can go 4-6 hours between meals effortlessly. 2️⃣ Food noise is quiet: You feel actually full after eating. 3️⃣ Clothes fit better: Inflammation is down, even if t

Space | Cosmos | Galaxy on Instagram: "Sometimes, simple questions has an unbelievable answer 😍✨ Let’s explore @spaceinnutshell ❤️"