ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

India’s SUPER Intelligent People Are RUNNING AWAY From GOVERNMENT'S ISRO! #shorts

Andy Cooks on Instagram: "Deep Fried Japanese Cream Sando Ingredients 1 loaf Japanese milk bread (Shokupan) Neutral oil, for deep frying 500ml cream 25g (2 tbsp) icing sugar (confectioners sugar) ½ tsp vanilla extract Method Slice the bread into 2cm thick slices. Place enough oil in a deep saucepan to 5cm (2 in) deep and heat to 180°C (355°F) over medium-high heat. Fry the bread 1 slice at a time, for 2 minutes, turning over several times to brown well on both sides. Drain on a wire rack over a

Top 50 ✍️ IAS Question🔥💯🥰 || GK Question and Answer|Part-887| #gkfacts​ #staticgk​ #bkgkstudy​ #gk