Gesman Tamang on Instagram: "Mushroom Ridge, Ama Dablam Step onto one of the most iconic ridges in the Himalayas and climb with expert guidance. Ama Dablam is one of the most recognizable peaks in the Khumbu region, climbed via the classic Southwest Ridge with fixed ropes and established high camps. Climbers gain real mountaineering experience with professional support every step of the way. Why climb Ama Dablam with us? 🔸Expedition led by me, a certified NNMGA guide, with 1:1 support for each

Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kvass is so amazing for the whole family. Check out the recipe below Ingredients 🫜2 medium beets or 1 large beet 🧂1 tbsp celtic sea salt 💧filtered or spring water Instructions: ⭐️ Remove the beets from their stems. Chop beets to about the size of a silver dollar ⭐️ Make a brine with 1 qt filtered water + 1 tbsp sea salt ⭐️ Fill a clean, quart-sized jar half way with beets and fill with brine to the top. ⭐️ Let ferment on your coun

Neha Deepak Shah on Instagram: "🎂 Cake ??? Meetha ❌ Namkeen ✅ This cake is going to be a show stopper at your parties. It is mint blowing 🤯 8 slices of bread Chutney Frosting - 1 Avocado 100 g Paneer 100 g Hung curd 1/2 cup Coriander Handful of mint leaves 2 slices of ginger 2 green chillies 2 cloves of garlic Juice of 1 lime Salt Filling - 2 cup cup mixed veggies (Cabbage, Carrots, Bell peppers, corn) 2 tbsp spring onion greens 1 tbsp chopped coriander 1/2 cup hung curd Salt, pepper & chilli