Wali - Man Time Fitness ™️ - CPT -📍DMV on Instagram: "A lot of people don’t realize it until they meet me in person but I currently weigh 214lbs / (98kg) Here is an actual Recap of this weeks training Many people are misled to believe that you have to weigh well under 200lbs to produce just half of what I demonstrate (PEAK IGNORANCE) I don’t take synthetic supplements, creatine, or PED’S (never have) I simply eat before and after training. Notice I said TRAINING and not working out. Workout is
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Instagramabuasada1
Wali - Man Time Fitness ™️ - CPT -📍DMV on Instagram: "A lot of people don’t realize it until they meet me in person but I currently weigh 214lbs / (98kg) Here is an actual Recap of
As a strength athlete and coach, I've learned that it's not about being lean or having a six-pack. It's about building a strong foundation through intentional training and nutrition. In this post, we'll dive into the importance of understanding strength performance principles and how they can improve your daily life.
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Emmaleni Fit on Instagram: "🔥 600 Reps Lying Leg & Core Routine – Weekly Community Flow! 🔥 by @emmaleni_fit_2016 💪 Bereit für eine ruhige, aber intensive Boden-Routine, die gezielt innere Oberschenkel, Oberschenkel insgesamt, den Bauch und auch das Gesäß aktiviert? 👊🔥 Sechs Übungen im Liegen – kontrolliert, effektiv und perfekt für dein Wochen-Reset. 6 Übungen à 100 Wiederholungen = 600 Reps Lower Body & Core Power 🏋️‍♀️ 💡 Zu viel auf einmal? 👉 Mach einfach 4 × 25 Wiederholungen pro Übun
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Jannah Institute on Instagram‎: "What moves me most about the end of Surah Yusuf isn’t the victory — it’s the dua. After power, trials, and success, his heart asked only for Allah ﷻ and a good ending. That’s the reminder: build a relationship with Allah ﷻ that stays stronger than every blessing and every test. O Allah ﷻ, help us let go of what distances us from You and draw us closer to what pleases You. If this dua resonates with your heart, comment AMEEN for the free RESET Toolkit."‎
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