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Emmaleni Fit on Instagram: "🔥 600 Reps Lying Leg & Core Routine – Weekly Community Flow! 🔥 by @emmaleni_fit_2016 💪 Bereit für eine ruhige, aber intensive Boden-Routine, die gezielt innere Oberschenkel, Oberschenkel insgesamt, den Bauch und auch das Gesäß aktiviert? 👊🔥 Sechs Übungen im Liegen – kontrolliert, effektiv und perfekt für dein Wochen-Reset. 6 Übungen à 100 Wiederholungen = 600 Reps Lower Body & Core Power 🏋️‍♀️ 💡 Zu viel auf einmal? 👉 Mach einfach 4 × 25 Wiederholungen pro Übun
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CHARLES COACHING on Instagram: "BUILD AMAZING DETAILS ON YOUR UPPER BACK! ✅JOIN MY MEMBERSHIP SITE LINK IN PROFILE 🔗 https://godfather-of-bodybuilding.com/CHARLES-ONLINE-COACHING ✅️ Achieve Your Dream Body with a Tailored training and Nutritional Plan. This PLAN is so Hard to Say no To, the 700 members we already have on board. They’ll tell you the same!. Here’s what you can expect: ⚡Expert-Driven Customization: Your journey will be uniquely yours, tailored to your body type, lifestyle, and goa
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Jannah Institute on Instagram‎: "What moves me most about the end of Surah Yusuf isn’t the victory — it’s the dua. After power, trials, and success, his heart asked only for Allah ﷻ and a good ending. That’s the reminder: build a relationship with Allah ﷻ that stays stronger than every blessing and every test. O Allah ﷻ, help us let go of what distances us from You and draw us closer to what pleases You. If this dua resonates with your heart, comment AMEEN for the free RESET Toolkit."‎
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