How to select a meditation technique? “All the techniques that I have developed are for contemporary people....” Osho | OSHO International Meditation Resort

Write “EXPLORATION” if you are ready to explore the role of the unconscious mind in meditation.✨ Resolutions may start with conscious decisions, but true transformation emerges when we unlock the power of the unseen. Get to the root of your resistance to meditation, which contains old patterns and memories that don’t allow you to truly let go. Once the unconscious mind is onside meditation is an easy, natural process. Learn this easy technique to harness the power of your unconscious for meditat