The King of all spices 👑 #recipe #cooking #goodfood #food #yeungmancooking

PCOS Weight Loss • Tallene Hacatoryan on Instagram: "Day 8 of 12 Days of High Protein ✨ For years I couldn’t understand why protein powder never helped my PCOS symptoms… until I realized the ingredients were working against my hormones. Switching from whey to a clean, dairy-free, GLP-1–boosting formula was a complete game changer! And to make it extra PCOS friendly, we’ve created our own Crave Control Protein Powder (coming in January!!!) and that’s exactly what I use is this recipe: Pistachio p

Candice Ray on Instagram: "Homemade electrolyte powder is the best for saving money ! I followed LMNT’s recipe (1 serving weighs about 3.3 grams so this makes 30 servings): ��75 grams sodium chloride (I used sea salt) ��11.5 grams potassium chloride (found on Amazon) ��11.7 grams magnesium malate (found on Amazon) I find LMNT’s “1 serving” to be too salty so I usually use less, especially if I’m not sweating a lot ! #deinfluencing #electrolytes #homemadeelectrolytes"

楊桃美食網 on Instagram: "一隻雞，吃到三種蔥香！今晚就吃這道，蔥油燜雞！ 購買超導熱不沾深炒鍋👉請點首頁“楊桃購物網” 材料 A 雞腿 600公克 chicken thigh 600g 薑片 30公克 ginger 30g 蔥 40公克 scallion 40g 洋蔥 100公克 onion 100g 紅蔥頭 30公克 shallots 30g B 醬油 2大匙 soy sauce 2tbsp. 米酒 2大匙 cooking rice wine 2tbsp. 白胡椒粉 1茶匙 white pepper powder 1tsp. C 紹興酒 50ml Shaoxing wine 50ml 蠔油 2大匙 oyster sauce 2tbsp. 糖 1茶匙 sugar 1tsp. 作法 1. 蔥切蔥段、洋蔥切片、紅蔥頭切粒，備用。 2. 在雞腿內側，沿骨頭兩邊劃刀，在關節處剁一下，取出骨頭。 3. 雞腿加材料B抓勻，醃漬10分鐘入味。 4. 熱鍋，放薑片、1茶匙油，放入蔥段、洋蔥片、紅蔥粒炒香。 5. 再放入雞腿肉與材料C，蓋上鍋蓋，以中小火燜約20分鐘即可。"