43K views · 1.4K reactions | Han Dynasty dance by Beijing Dance Academy | 河南卫视《舞千年》——北京舞蹈学院《相和歌》 In this video, dancers from the Beijing Dance Academy perform a dance piece in the style of ancient China's Han Dynasty (206 BC-AD 220). Named "Xianghe Song", the choreography features a fusion of poems, music and dance, with performers singing and dancing while stepping on drums to create rhythm. https://youtu.be/Et-MKG0SD88 | China Culture | Facebook

修行在紅塵—《維摩詰經》的智慧_果谷菩薩主講 20180317

☯️Tai Chi Chuan on evening time, with slightly faster movements☯️ This is my Shi Gung Tai Chi Chuan form. It differs slightly from regular Tai Chi: the beginning is with the hands in front of the Dantian with the fingers in the "Wuji" meditation position. Then, there's a knee lift during the "Rise Hands" transition. Then, there's a hug during the "Press" transition. Finally, there's the "Thrust Kick." Note: This form focuses more on the application of martial arts than on health and relaxation.