Banah Winn on Instagram: "Does frequency healing really work? Yes. Here’s why — and what most people miss. A lot of frequency tracks online sound calming, but the actual tone is often buried under layers of music. Your nervous system hears the vibe, but it never fully receives the signal. What you’re listening to here is different. This sound is built using the Golden Ratio (1.618…) — the same mathematical pattern found in galaxies, seashells, waves, pinecones, and the human body itself. It’s no