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YouTubeNutrition Guide
Wrong Toilet Posture Hurts Your Health! ✅ Squatting Makes Digestion Easier
Wrong Toilet Posture Hurts Your Health! Squatting Makes Digestion Easier Did you know your toilet posture has a huge impact on your gut health? 👉 Sitting (90°) keeps the puborectalis muscle tight, choking the rectum. This makes bowel movements harder and increases the risk of constipation. 👉 Squatting (35°) relaxes the muscle ...
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Eliza on Instagram: "L!NK !N B!O🎀🔗 .. .. 日本利用压电瓷砖将脚步转化为电 …
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Instagrameliza.dega
@5.amerika on Instagram: "日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时，你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲，从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷，而数百万步结合在一起就能产生足够的电力来驱动 LED 灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方，每天大约有 240 万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用，从而减少对传统电力来源的依赖，并支持可持续的城市基础设施。这种方法将日常运动转化为实用的可再生能源 #日本 #知识 #事实 #你知道吗 #推荐 #科技 #创新 #历史 #技术 #实验 #热门"
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@5.amerika on Instagram: "日本利用压电瓷砖将脚步转化为电能。这些 …
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Instagram5.amerika
Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 Seated narrow press, upright torso. Elbows slightly in, drive up and forward to bias the upper chest and front delts. I’ll usually run this for 3 sets of 10–12 reps, controlled on the way down and aggressive on the press. This is almost always paired as a superset with another upper-chest or delt movement to keep tension high and fatigue where it matters. Simple movement. Extraordinary growth. #chestday #bodybuilding #shoulderw
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Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 …
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Instagramantwanrarcus
Subhash on Instagram: "日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时，你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲，从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷，而数百万步结合在一起就能产生足够的电力来驱动LED灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方，每天约有240万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用，从而减少对传统电力来源的依赖，并支持可持续的城市基础设施。这种方法将日常运动转化为实用的可再生能源。#日本 #知识 #事实 #你知道吗 #推荐 科技 创新 历史 技术 实验 热门"
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@𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐨𝐟𝐦𝐢𝐥𝐥𝐢𝐨𝐧𝐬 on Instagram: "日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉 …
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