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A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank. Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily ...
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You chose self in this round of the game of life and this is why you will inherit the earth. The meek were never weak, they were the ones who had the strength to not break when walking through the refiners fire. For those who walked through the valley of the shadow death found unconditonal love for all parts of self. It is for this reason they will be the leaders of the new world. It's our time to shine. Let's celebrate and know that the greatest gift God could ever show us how to master is unco
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You chose self in this round of the game of life and this is why you will inherit the earth. The meek were never weak, they were the ones who had the strength to not break when walking through the refiners fire. For those who walked through the valley of the shadow death found unconditonal love for all parts of self. It is for this reason they will be the leaders of the new world. It's our time to shine. Let's celebrate and know that the greatest gift God could ever show us how to master is unco
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